nutrition news

RD Designed Juice Cleanses Available

Posted in events, nutrition news on Dec 17,2012

Kiwi Nutrition has paired with Tico’s Juice Bar to bring dietitian approved juice cleanses to the Princeton community! I have developed all juices cleanse recipes and designed both juice cleanse packages, Refresh(3 day) & Revive (5 day)Awaken the cells of your body to fresh raw fruits and vegetables.… Read More

Chocolate & Your Heart

Posted in nutrition news on Feb 12,2012

With Valentines Day just around the corner, it seems appropriate to write a little something about … well, chocolate of course! … Read More

Green Breakfast Drinks – A fresh start to the New Year!

Posted in nutrition news, rachel's recipes on Jan 12,2012

A new year often means new years resolutions, diets and the beginning of new exercise programs. An energizing way to kick-start your healthy new year is with fresh green drinks!… Read More

Should You Be Taking Probiotics?

Posted in nutrition news on Jan 10,2012

Probiotics are live beneficial forms of gut bacteria that help stimulate the natural digestive juices and enzymes that keep our digestive organs functioning properly.… Read More